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Programmes that turn stress and leadership into measurable results

Whether your priority is stress management, leadership development, or a full transformation journey, our programmes deliver sustainable impact for your people — and ROI for your business. 

Why Our Programmes Work

Luminate’s programmes draw on a blend of behavioural and neuroscience, trauma-informed practice, and measurable outcomes. Every journey is tailored to your organisation’s goals and culture, as well as to the individual participant, ensuring both people and performance thrive.

Evidence-based

We use tools and coaching approaches that are grounded in research and proven as effective.

Tailored & responsive

We fit seamlessly into your organisation’s rhythms and challenges. 

Measured for impact

We track results using your own KPIs alongside our Resilience Impact Index™ via personalised reports.

Programmes to Fit Your Organisation

Every business has different needs, which is why our programmes are designed to be flexible. You can book a single participant, build a small group, or run multiple cohorts of up to 50 people at a time.


Options include:


   Start small with one or two participants to experience the impact.

   Scale up or plan ahead by booking multiple places or cohorts across the year.

   Combine programmes for different leadership levels or wellbeing goals per team or business area.


Or choose Renew, our full-year transformation journey, which blends both resilience and leadership development into one over a 12 month period, allowing your people and business to get the best of both worlds. 


We also offer preferential rates for organisations investing in multiple cohorts or combined programmes.

Reset

3 months 1:1 Stress Resilience Coaching


Help your people manage stress before it escalates. Reset equips participants with practical tools to reduce burnout, regulate pressure, and restore wellbeing — boosting both personal resilience and workplace performance.

Rise 

6 months 1:1 Leadership Development


Develop confident, resilient leaders at every level. Rise uses DISC frameworks, behavioural science, and tailored coaching to strengthen communication, delegation, and strategic impact. Participants leave with skills that elevate their teams and their organisation.

Renew 

12 months 1:1 Combined Transformation


Our most comprehensive programme. Renew blends Reset and Rise into a full-year journey that builds stress resilience and leadership capacity, reinforced by additional personalised coaching. It’s the ideal choice for organisations seeking deep, lasting cultural change.

The Business Case for Investment

Wellbeing and leadership aren’t “nice to have” — they directly impact retention, performance, and profitability.


Independent research shows that every £1 invested in workplace wellbeing returns an average of £4–£8 in improved productivity, reduced absence, and stronger engagement. Coaching interventions consistently strengthen leadership effectiveness and team performance.


At Luminate, we track outcomes using our proprietary Resilience Impact Index™, alongside personalised reports for participants and dashboards for employers — so you see the difference in both people and results.

Improved Attendance

Fewer sick days and stronger wellbeing at work

Better Performance

Employees achieve more when stress is managed

Higher Retention

Keep your best people engaged and committed

Increased Productivity

Stronger focus, energy, and output

Stronger Leadership

Leaders who inspire and deliver results

Proven ROI

£4–£8 return for every £1 invested

How We Deliver Transformation

We know you’re busy. That’s why we design programmes that integrate seamlessly into your organisation, minimise disruption, and maximise impact.

Tailored Design

We start by understanding your culture, goals, and people — so every programme is aligned to your business needs.

Blended Delivery

From 1:1 executive coaching to group workshops and digital resources, we deliver in ways that work best for your teams.

Evidence-Based Tools

We integrate EFT, behavioural science, and resilience frameworks that are proven to reduce stress and unlock performance

Measurable Outcomes

Every programme includes our propriety 

 Resilience Impact Index™ tracking and ROI reporting, tailored to and combined with what you track already — so you see the difference in both people and performance.

This process ensures your investment translates into lasting transformation for both your people and your business.

What Our Coaching Makes Possible

While we’re expanding our work with organisations, the methods behind Luminate have already helped private clients and leaders achieve measurable results.


Here are two examples that show what’s possible through stress resilience and leadership coaching:

Stress Down, Confidence Up

How Reset built resilience in the middle of change.

A Head of Department joined our Reset programme during a period of intense workload and organisational change. Within six weeks, she reported a 40% reduction in stress, clearer thinking, and renewed energy.

She later recommended the programme to her direct report, who gained a 60+% increase in confidence and built a sustainable workflow. Both continue to use EFT regularly — two years later — to stay calm, focused, and resilient.

Leaders Who Last

How Rise strengthened leadership impact at scale.

Seven leaders across management and director levels joined our 6-month Rise programme. Outcomes included:

   6 out of 7 reported stronger stakeholder relationships

   2 participants were promoted internally

   1 secured a major contract from increased clarity and confidence

  Average self-reported gains of +70% in conflict management and +50% in resilience


Years later, many still apply the tools, with ripple effects across their teams and organisations.

Invest in resilience. Unlock performance.

Every month you wait, stress costs rise and talent drains away. Start reclaiming ROI today.